Extra Focus

A newsletter for finding focus with ADHD

👋 Hi, my name is Jesse.

I write about ADHD and help others learn how their brain works so they can find the focus they need to thrive.

Learn to work with your brain's unique wiring.

Every Tuesday, you get thoughts and strategies on ADHD to help you better manage your time, energy, and motivation.

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No spam. ADHD-friendly. Quick reads.

    What people are saying:

    Some of the best advice I think you can give someone with ADHD!

    As a fellow person with ADHD, I have to say that I really enjoy your newsletter format: it's short and focused to the point that I do not forget what I was reading in the last paragraph. Thank you very much!

    Learning a ton of actionable advice from your email newsletter!

    If you're looking for well-curated ADHD resources and insights you need to sign up for this newsletter. Jesse has taught me more about how my brain works than anyone else online.

    It's a good balance of being hopeful and planning, being practical and getting stuff done, forgiving yourself and understanding yourself more.

    I loved everything... I like that it is short and a quick read.
    This is really great stuff!

    Taught me what adhd can look like, and productivity tips to tame a neurodivergent brain.

    A great resource for ADHD, especially those of us who were diagnosed late in life. Looking back and connecting so many dots.